fredcdobbs
Member
unclefishsticks,that excuse monster is real..if i just do what i can,nothin more or less everything will fall into place..rest is good,dont let the excuse monster get yah,keep on truckin!
unclefishsticks,that excuse monster is real..if i just do what i can,nothin more or less everything will fall into place..rest is good,dont let the excuse monster get yah,keep on truckin!
unclefishsticks,it's already gettin easier..how often do you walk to town?...i live in the country but the road to walmart doesnt have any room on the side to walk on..tried it a couple times and it's just too dangerous...thats a good distance...not too much but enough..awesome dude,i buzzed through my walk to town and back today myself,was nice and cool,perfect weather for motoring! LOL keep it up,i havent owned a car in 5 years now so i have pounded a lot of pavement at this point,only takes me a few months to kill a pair of shoes! it does get easier,my round trip to town is 3.2 miles and i dont even notice it anymore,even loaded with groceries.
this posts seems to remind me of fishermen s tall tales about the massive fish they pulled out of the water, the 10 pound pike ends up being a half pound eel. just like your average teenagers imaginary 12 inches turn out to be 3 inches in reality. LOL...
got in 82 min utes of good hikin this mornin...lets go watch some football!!!
can i join you guys/gals i recentley began drinking again,and im really f'ing sick of it ive quite for about 4-6 months this year cold turkey, im really trying.
umm what im trying to do is go to a facility in china this year or somtime next year it cost 8000 U.S. to go for a year,its called the wugulun achadamey,it teaches a way of life called chan wu yi ,witch ecompases religion-medicine -wushu ,www.shaolinwugulun.com
this is my goal, to live a healthy happy way of life.
before i fell off the wagon i was practicing shaolin qi gong,and begining xinyi chuan,and im very much into tibetan budhisim as well as taoisim.
what i need to begin doing according to the wugulun achademey is start getting up at 5AM,they start training then, most students run,so i have a VERY steep hill outside my building that i can only slightly jog up 5 times and then im done,i do have a community gym no freeweights unfortunatley, their to expensive for me to buy,and i have a jumprope,also a mt.bike.
ive done rigorous training before for races, but now i have back injuries and a reconstructed knee and fibromyagia, and a "chemical imbalance" and ill tell you its a friggin different ball game.
i guess i just need more people like me to have support, i usually dont ask for help on anything but i beleive alcahol is keeping me down.
tommorow im gonna try to wake up at 5 and jog,mabey if i feel all right ill try some qi gong.
wish me luck haha.