The Home Gym...

[greenmatter]

"injectable" ........... greenmatter shivers and his butt puckers

oh hell no!

my irrational fear of needles has kept me out of a whole lot of shit. "juice" would be about a 2 on a scale of 1 to 10.

i know it is just a little needle, but i'm a big sissy about hypodermics and i'm O.K. with it.

 

[Storm Shadow]

most steroids are androgenic and anabolic. for example testosterone is both. theres not really any measure of one or the other as its down to the individuals body as to what will or wont appear androgenic or whatever.

all steroids wether pro hormone or not, are basically just sythetic testosterone. they have a different effect to each other because they are different on a molecular level. pro hormones are basically untested steroids. thats all. theres nothing designer about them they are just a new synthetic compound resembling testosterone.
tbh any oral steroid is a waste of time unless you are using it in conjunction with and injectable cycle.

Bro Science..........

http://dl3.fileswap.com/download/?id=EODubUolODvUqz3PCa35mTbed0CIPQcnKKYU4pfq%2Bi%2BwjhbKYguRZh6DE8d8dHTmyqs6VuAVQ4744ck6UDm06abgGXv8Xp7lSBkY5RxmVE8Zqp1GUWuZvmZcWu2WSuoLWJVqRPmsajw5gbdRC%2BTmVSw2MBUOm%2FDj60fOPMm6ZUg%3D&h=998f83bfcb5d41bdb39fe140339a5766&t=5036c8bd

http://mnbody.com/pdf/A10-Preview.pdf

You've got lots of reading to do...

 

[siftedunity]

Bro Science..........

http://dl3.fileswap.com/download/?i...h=998f83bfcb5d41bdb39fe140339a5766&t=5036c8bd

http://mnbody.com/pdf/A10-Preview.pdf

You've got lots of reading to do...

rahahhahah lmao William Llewellyn is a jokemate what he knows about the game can be written on a postage stamp.

actually its far from bro science. your and idiot mate, even the terms you used are irrelivant. look up the meanings in google.

androgenic is something that promotes male chararteristics.
anabolic or an anabolic state is a state where are primed to build muscle.
steroids do both, say decca for example is highly anabolic but not as androgenic, but is still one of the best out there.

do yourself a favour, and stop reading junk written by William Llewellyn if i mentioned him on the forums i go on id get laughed out, hes an idiot. read some real medical papers from gov med or whatnot, use the SA forum, source check, outlawmuscle, and educate yourself before you dis someone who have been in the game years.

 

[siftedunity]

"injectable" ........... greenmatter shivers and his butt puckers

oh hell no!

my irrational fear of needles has kept me out of a whole lot of shit. "juice" would be about a 2 on a scale of 1 to 10.

i know it is just a little needle, but i'm a big sissy about hypodermics and i'm O.K. with it.

man tbh injectable steroids do you less harm than orals. they are harsher on your liver.

 

[greenmatter]

^^^^^ not passing judgement on the "juice" or anybody who uses it brother.

just saying i'll pass ........ and that needles REALLY DO scare the fuck out of me. REALLY!

 

[Storm Shadow]

rahahhahah lmao William Llewellyn is a jokemate what he knows about the game can be written on a postage stamp.

actually its far from bro science. your and idiot mate, even the terms you used are irrelivant. look up the meanings in google.

androgenic is something that promotes male chararteristics.
anabolic or an anabolic state is a state where are primed to build muscle.
steroids do both, say decca for example is highly anabolic but not as androgenic, but is still one of the best out there.

do yourself a favour, and stop reading junk written by William Llewellyn if i mentioned him on the forums i go on id get laughed out, hes an idiot. read some real medical papers from gov med or whatnot, use the SA forum, source check, outlawmuscle, and educate yourself before you dis someone who have been in the game years.

Bro Science...let me school you real quick ...you have a stick up ur ass,,,,did you grow some Tits during ur cycle and your dick stop working Lil Prince Harry?

Sorry if you dont like that book...which is respected by the community... Better recognize This Name

http://patrickarnoldblog.com/category/chemistry/

 

[Storm Shadow]

http://www.prohormoneforum.com/q-patrick-arnold/37047-anabolic-vs-androgenic.html

http://thinksteroids.com/articles/anabolic-steroids-drug-development-pipeline/

Mate Science

 

[Blaz3]

ROID RAGE^^^^^

 

[siftedunity]

Bro Science...let me school you real quick ...you have a stick up ur ass,,,,did you grow some Tits during ur cycle and your dick stop working Lil Prince Harry?

Sorry if you dont like that book...which is respected by the community... Better recognize This Name

http://patrickarnoldblog.com/category/chemistry/

i thought you were gonna school me?? prince harry?? lmao

no i dont recognise the name? your a nobody. i googled your name and you look really small man. get on a cycle.. sharpish . you joke

 

[siftedunity]

http://www.prohormoneforum.com/q-patrick-arnold/37047-anabolic-vs-androgenic.html

http://thinksteroids.com/articles/anabolic-steroids-drug-development-pipeline/

Mate Science

man you would get laughed off the mainstream forums and you know it. hence why your not on them. wtf are the ones you posted??

 

[supermanlives]

i have old school weights and steel bar. was considering a home gym my friend was selling but decieded to insulate the area and put in a line . capable of 10k easilly. so i guess i am stuck oldschool and in the backyard. i have lost 15 lbs and need to increase my workouts. and i need a new punching bag

 

[Blaz3]

Superman..your either trying to lose weighth,or gain muscle mass..no inbetweens,

since youre trying to lsoe mass,then Id suggest cardio..look up HIIT..high intensity interval training..

3xmin-warm up

1xmin-very fast sprinting

3xmin-soft jog

1xmin-very fast spinrting etc etc

this is HIIT,and is proven to burn more calories than traditional cardio.remember,cardio is anything that raises your heartrate,also Id look into the atkins diet.

it is a ketogenic diet,bascially,your body needs 3 things: protein,carbohydrates and fat.

You NEED protein...but the body is designed to run on carb,...it will use up your carbs you eat,and then once you run out,it will use up the gylocegen {stored sugars} in your liver and muscle tissue..what happens when you completely run OUT of carbs and sugar?..and you DONT eat more to replace them?

the body enters a state of ketosis,where it METABOLIZES fat molecules INTO energy..bascially,your running on fat store..youre literally in a state of starvation,except your eating healthy still..

your body will run on body fat,by using ketone bodies..bascially its WAY faster and more efficient at losing weighth than traditional diets...you have to eat less than 15g of carbs per day for two weeks,then go up from there..id google it for ANYONE looking to lose weighth FAST..

its possible to lose ~15-20 pounds the first 2 weeks...and around ~3 pounds of BODY FAT per week/

 

[siftedunity]

i have old school weights and steel bar. was considering a home gym my friend was selling but decieded to insulate the area and put in a line . capable of 10k easilly. so i guess i am stuck oldschool and in the backyard. i have lost 15 lbs and need to increase my workouts. and i need a new punching bag

man ive got weights at home but i love the gym atmosphere. it gives me that extra bit of possitivity sometimes.

 

[datruth]

working out is for folks with easy jobs sitting behind a desk. i get plenty of excersize at work . when i am at home i do 16 oz curls.

 

[SeaMaiden]

Oh, really? I guess we're going to have to let Dave talk about how he spends his time at work sitting behind a desk doing an 'easy' job. NOT.

http://www.youtube.com/watch?v=wEaiRUHPWoI

 

[Blaz3]

No job is easy,both mentally or physically.

 

[junior_grower]

ya Working out is for folks that want to be in optimal shape.

 

[siftedunity]

working out is for folks with easy jobs sitting behind a desk. i get plenty of excersize at work . when i am at home i do 16 oz curls.

theres no job even close to a weight training workout, and i used to work in demolition without machinery

 

[OreoGrows]

why not a proper power rack?

indeed. if you want to lift hevy and hard, a smith machine will just rob you. squating with a smith machine doesnt work your connector muscles as much and turns the most effective full body complex lift ever, into more of an isolation excercise. not really a desirable effect if you ask me. i like freeweights. and really heavy kettlebells.

 

[BudToaster]

blaz3 - thanks for that post ... very concise, very clear ... most helpful.