(it's a good idea to schedule a solid week when you can be pretty much left alone as during this week you will become a raving fucking asshole)
It's the only way to do it bro, hell I've had to give up beer and coffee because I always had a smoke with both of them.I smoked a couple of years quit COLD TURKEY
Hang in there guys - it's 100% mental exercise. Impossible to do "if you don't really want to", but it gets easier every single day "if you DO really want to".
greensmoke.com is where i got my e cig from. it has a year warantee. i got 2 . shold be here saturday and i will post my results
I've never smoked but if this doesn't
get you to reassess what you're doing.......
13 days today nicotine free..I feel fookin great. Kick this dutty Babylon habit people...I ain't goin back. Those twats have had enough from me.
Found me weed is lasting longer as well. All positive vybz.
14 months I've done now, 25 years I smoked for. Forget patches etc....Just don't smoke.
Really feeling the benfits of being nicotine free. Keep getting the urge to go swimming or play squash.
I couldnt have said it better.Just don't smoke.
think about it you smoke on something that doesnt get you high and smells and tastes awful