oldmaninbc
Well-known member
Did you get muscle spasms from the sciatic nerve pain?Just finished the first series. I am told hopefully I won't have to come back for at least 6 months.
Yes, lower back.....L3 and L4. It is better but far from pain free. It has also helped with sciatica nerve pain.
It does suck, but what are you going to do, besides carry on. I don't want to be one of those grouchy old men.
As my friend would say "you got to be tough to grow old"