Govinda
Member
One thing I would advise is to start generally treating your body like a temple. I have no religious inclinations whatsoever, so the tendency should be easy to cultivate regardless of one's cosmology. Just consider how much more multiple everyday pleasures are than brief gratification. Start trying to quit smoking, move onto vaporizing and edibles. The money you'll save efficiency wise from vaping over smoking will pay for the vape within 3 months. Also, experimenting with different cannabis methods have different effects that can be used to add novelty to long term cannabis use. Vaping produces a more traditional high, while fat dabs of hash oil is like needles for THC (That's a rush!), edibles produce their own unique and powerful effect. Either way, start to avoid ingesting smoke at all costs.
I'd also politely like to advise against eating the majority of factory farmed meat. Giving up meat altogether can be difficult, but preference should be given to wild game and farmers' markets. Whatever your diet, it can be improved (mine included), start taking multivitamins and make sure you're well hydrated. As much exercise as a long walk can do wonder's for one's sense of well being.
In the interest of making your prolonged life more enjoyable, cultivate affections and connoisseurship wherever possible. Take the time to enjoy whatever presents itself to you. That's the real problem I find with alcohol, that it dims experience; as opposed to cannabis which heightens experience (both in intensity and via weakening normal attention prioritization mechanisms which allows for noticing more subtle details). I find vaporizing really brings out the taste of good herb, I just marvel at the variety of flavors. I find the high of cannabis can help do the same thing to real life, just marveling at the variety and intricacy of it all.
I'd also politely like to advise against eating the majority of factory farmed meat. Giving up meat altogether can be difficult, but preference should be given to wild game and farmers' markets. Whatever your diet, it can be improved (mine included), start taking multivitamins and make sure you're well hydrated. As much exercise as a long walk can do wonder's for one's sense of well being.
In the interest of making your prolonged life more enjoyable, cultivate affections and connoisseurship wherever possible. Take the time to enjoy whatever presents itself to you. That's the real problem I find with alcohol, that it dims experience; as opposed to cannabis which heightens experience (both in intensity and via weakening normal attention prioritization mechanisms which allows for noticing more subtle details). I find vaporizing really brings out the taste of good herb, I just marvel at the variety of flavors. I find the high of cannabis can help do the same thing to real life, just marveling at the variety and intricacy of it all.