stc9357
Member
Hello, all fellow Icmagers who run for fitness like me. I just wanted to post a thread devoted for us. If you run more than 15+ miles a week you belong here if not and your trying to this is the place for you too!
You can post up your times on various things I'm training for RIP(Ranger Orinetation Training) which means some intense workouts (Have to be able to complete: 5 mile run (under 40 mins.- easy breezy), 8 mile rucksack march, 12 mile rucksack march( marches are more like runs), and various other exercises (with prefect form) and a 15 meter BDU swim (full gear).
So if you have any mile times or fitness tips you want to share go ahead I'm opening up the floor plus I'm about to go do some interval training see you in around 20 mins.
You can post up your times on various things I'm training for RIP(Ranger Orinetation Training) which means some intense workouts (Have to be able to complete: 5 mile run (under 40 mins.- easy breezy), 8 mile rucksack march, 12 mile rucksack march( marches are more like runs), and various other exercises (with prefect form) and a 15 meter BDU swim (full gear).
So if you have any mile times or fitness tips you want to share go ahead I'm opening up the floor plus I'm about to go do some interval training see you in around 20 mins.