learning to walk properly aged 60
Recently i tore the fat pad on my right heel by landing on a sharp rock
It needs to be rested to repair its self
Well fuk that im not stopping my fitness regime.
So i thought id walk on the outside of my foot.
Ive allways been a one for noticing detail so i noticed ages ago my right calf didnt have such a prominent fibularis longus
I know realise that due to a hip injury 45 years ago i have been walking more on the inside of my right foot, now my right fibularis longus is getting worked more n aches good,love the pain!
I looked at my soles of my footwear yep can see the wear is different.
walk straight n stand tall.A
Last edited by Andyo; 02-12-2018 at 03:31 AM..