Bill O'Reilly
Member
I reduced my cig count each day to a set amount.
After I got used to smoking a few a day, I set myself to only buy a pack every 3 days.
Then once a week.
Then only smoking on my way to and from work.
Then at one point I just quit. The important thing was that I never actually committed to quitting. I just told myself I would try to cut the use to X. Then reduce it again.
The night before I totally cut em out I did alot of coke, and smoked a ton cigarettes. That way I was sick of them a lil bit the next day. Never went back.
"I smoke so many cigarettes. I go through about 2 lighters a day." - Bill Hicks
After I got used to smoking a few a day, I set myself to only buy a pack every 3 days.
Then once a week.
Then only smoking on my way to and from work.
Then at one point I just quit. The important thing was that I never actually committed to quitting. I just told myself I would try to cut the use to X. Then reduce it again.
The night before I totally cut em out I did alot of coke, and smoked a ton cigarettes. That way I was sick of them a lil bit the next day. Never went back.
"I smoke so many cigarettes. I go through about 2 lighters a day." - Bill Hicks