i workout every day and run 30-50 miles a week now.
krunchbubble makes a great point.
That's always been a large part of me trying to keep an even keel. Eat right and push some iron around. If I focus on keeping my body healthy, much of the other aspects of my life naturally fall into line.
Fuck the running though lol. It's not for me. I'm lucky in the that I have to restrict my cardio and up my clean calories big time,to put on muscle because I have a fast metabolism.
Waterskiing/Wakerboarding does it all though IMO. Bulk and cut at the same time almost.