H
HighBurn8
Here's all the mollassas values ,ive collected so far in 1 page to make comparisons
Brer Rabbit Blackstrap:
Per Tbsp:
240 mg Potassium
20% Calcium
25% Magnesium
25% Iron
Tree of Life blackstrap
500mg potassium
15% Calcium
20% Iron
10% Magnesium
Grandmas...non blackstrap
110mg potassium
4% calcium
4% iron
2% magnesium
Plantation Blackstrap
730mg potassium
8% calcium
20% iron
8% magnesium
10% vitamin b6
Wholesome sweeteners blackstrap
730mg potassium
10% calcium
15% iron
8% magnesium
10% vitamin b6
Crosby's family cooking mollasses
Sodium 70mg 3%
carbohydrates/glucides 13g 4%
sugars 11g
calcium 10%
iron/fer15%
riboflavin 4%
vitamin b6 4%
magnesium 15%
copper 6%
Generic store brand sulphured
293mg potassium
4% calcium
5% iron
Mostly Everything You listed has Sodium in it...
I would NEVER use G'ma's, brer, or Crosby's...NOT even for cooking!!!
If you want some nice "Organic" Unsulphered Blasckstrap Molasses go to Wholefoods. they sell it for $5 a bottle.