Obsequious troll, who lies, twists words and is more about arguing then helping a newbie. I tried to give you the simplest, most foolproof way to germ seeds and then transfer to seed starter mix, then to coco, but of course, you can skip the seed starter mix and go straight to coco. It just takes longer that way, and you don't get the benefits of micorrizae or quick starting seedlings, and the possibility of the seeds using up all their energy trying to push upwards, and then not being able to get out of their shells. If you have a humidity dome, use it, and keep the seedlings misted. Do NOT use a toothpick as he suggested. Use a dental pick if you want to pry open the shells. Your eyes are probably better than mine, but I would recommend doing this with a magnifier only, like the one I linked. I don't post anything that I haven't tried, and have found to work.Of course, papadoc is going to contradict whatever I say, because that's who he is.
The paper towel method is tried, true, and foolproof, which is why I posted it in the beginning of this thread. Hopefully, your seedlings will be all right. If not, start over in paper towels, and throw those plugs away. When the seedlings have at least a one inch tail, put them in your medium of choice, but do NOT bury the shell/seed, just the root. That way they use their limited energy opening, not pushing upwards. Again, keep the shells misted.
This is by FAR the best seed starter mix, regardless of what papadoc says, and they do ship to the U.K. Foolproof, no guesswork, and transplants perfectly to coco.
http://www.amazon.com/FoxFarm-FX14023-1-Cubic-Warrior-Soilless/dp/B001IA1PGY
Also sold here, they ship to U.K, but not sure how much it costs:
http://www.horticulturesource.com/product_info.php?products_id=18280
If that is too expensive, just start in paper towels and into the coco when root is an inch long at least. Don't touch roots with your fingers. Use a spoon, poke a hole in the coco with a pencil or such, and drop the root in the hole, with seed on top, not buried.