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also, as you mentioned, lotsa protein... also avoid wearing HATS...
i know all of this first hand because in my teens I would masterbate 3x a day and noticed my receding hairline, then eventually did more research and found out that the hormones and testosterone that is stored in your body for hair and nail growth is dispersed when you ejaculate...
long story short, i found a lady, and she fullfilled me sex drive to the point where i dont need it 3x a day... and I now have a full hair of head
don't wanna hijack this one but it does somehow mate up w/your
'renting a room out' thread, rent out a room & you'll likely be pullin'
out your hair. you need to create a symbiosis or a flow of sorts in
your life, the Yin and Yang of it all.......
Imo 10-12 inches a year is enough. More than likely instead of getting it to grow faster your going to end up with shit like Seth Brundlefly back hair and Sasquatch crotch.
There's really no way you can "make" your hair grow faster. Perhaps as long as you keep it healthy, you'll be able to keep more of the hair that you already have.
And just don't think about it.
Anyway, you're lucky to have such fast hair growth!