I turned 21 today and my buddies took me out to the bar last night at midnight. Now I've drank before but fuck this hang over is devastating, not to mention it's nearly 100 degrees outside and I don't have AC.
hair of the dog. find a bar with ac.
Take 2 ibuprofen and have a shower. If you can manage some food that helps. Then the only way forward is a couple of hours more sleep, and hair of the dog later to remove the last vestiges of the hangover.
i recommend lots and lots of ice water...
also if u would have drank a good amount of water before passing out and took a cpl advil last night...youd feel much better today.
hair of the dog. find a bar with ac.
I recommend a fat bowl, then eating whatever seems most appetizing at the moment.
My fastest recoveries have been when I toked up, and used the temporary relief from nausea to get down something other than water.
Re-hydrating is super important too, but when hungover, your body is depleted of other things it needs food to replace and thus speed recovery.
Happy 21st man!
You sound like a pro!
happy belated 21st!
reknowned heavy drinkers Pantera were asked how they partied so hard on tour yet still took care of business... when asked how they dealt with hangovers, dimebag darell (rip) explained when you're hung over you need electrolytes, and they (pantera) preferred Pedialyte + taco bell.
hope this helps you
congrats