@me - the thing i notice about doctors is, most are not very healthy (yes, i am judgmental, but when i see their adult gut, i know what they are eating, and it isn't healthy) ...
the other thing about my docs is they get a bit dismissive if i mention reading articles in Wikipedia ... but how else can i learn the vocabulary. of course, i read a fuck ton of medical websites these days - i think it is the only way to spot the bullshit. MedPageToday thinks i'm a doctor. lol.
i have tried to explore cannabis with them without success - at least they are libertarian and don't object. maybe they just don't/can't talk about it. RSO is my first line of treatment.
my medical study this year (since February) has been cardiac/atherosclerosis (not me, spouse) - watched at least 100 hours (so far) of YT nutrition and lipid and cardiac videos. as an engineer, i am blown away by how the cellular mechanisms operate. i love the internet for this - there are some very fine quality resources.
at 72, i am betting my life on what i have learned, plus continuing the last 38 years of aerobics (feed the mitochondria O2!!!)
so far, so good.
best of luck, friend ... i think about you ... sending you good wishes and strength vibes.
the other thing about my docs is they get a bit dismissive if i mention reading articles in Wikipedia ... but how else can i learn the vocabulary. of course, i read a fuck ton of medical websites these days - i think it is the only way to spot the bullshit. MedPageToday thinks i'm a doctor. lol.
i have tried to explore cannabis with them without success - at least they are libertarian and don't object. maybe they just don't/can't talk about it. RSO is my first line of treatment.
my medical study this year (since February) has been cardiac/atherosclerosis (not me, spouse) - watched at least 100 hours (so far) of YT nutrition and lipid and cardiac videos. as an engineer, i am blown away by how the cellular mechanisms operate. i love the internet for this - there are some very fine quality resources.
at 72, i am betting my life on what i have learned, plus continuing the last 38 years of aerobics (feed the mitochondria O2!!!)
so far, so good.
best of luck, friend ... i think about you ... sending you good wishes and strength vibes.