St. Phatty
Active member
When I was younger I often took an edible before a workout.
Now I find smoking works better for me, I usually take one hit when I get up. So if I stretch it's after smoking a little.
With Yoga I have enjoyed both a LOT.
I did not enjoy dis-locating my left knee while trying to do Hanumanasana.
https://www.saraiharveysmith.com/uploads/5/0/9/2/5092662/2140011.jpg?1377185404
Anyway, just wondering how many ICMag'ers enjoy mixing some physical yoga in with their Wake & Bake practice.
^ Hanumanasana.
I think for most men, Hanumanasana is 'biomechanically contra-indicated", the fancy yoga term for, you can hurt yourself doing it.
You can put your foot up on a weight-lifting bar, e.g. the Smith press has a horizontal bar you can set at 5+ feet off the ground.
Now I find smoking works better for me, I usually take one hit when I get up. So if I stretch it's after smoking a little.
With Yoga I have enjoyed both a LOT.
I did not enjoy dis-locating my left knee while trying to do Hanumanasana.
https://www.saraiharveysmith.com/uploads/5/0/9/2/5092662/2140011.jpg?1377185404
Anyway, just wondering how many ICMag'ers enjoy mixing some physical yoga in with their Wake & Bake practice.
^ Hanumanasana.
I think for most men, Hanumanasana is 'biomechanically contra-indicated", the fancy yoga term for, you can hurt yourself doing it.
You can put your foot up on a weight-lifting bar, e.g. the Smith press has a horizontal bar you can set at 5+ feet off the ground.