Fridge Farmer
Member
This is all really great advice. Thanks Peace!
i agree
persoanlly even after tons of growth i still deal with some panic and anxiety, but funny enough its not really brought up by canna much anymore, mostly it spring up while im sleeping early nighttime, which correlates with my past ect..
eat healthy
exercice
have sex
have relationships
dont watch porn
go outside more
eat right
engage others
read
dont use social media like instagram
enjoy life and be thankful for every day and experience that can teach you