thaicat
Member
I've not the inclination, space nor money to set up a home gym but have discovered the ultimate in fitness/training programs. I competed in last years Toughmudder, at one time would hit the gym hard 4-5 times a week, have been locked up with nothing to do but calisthenics, lift weights and battle it out with the other inmates. I weigh about 240, bench press (full sets) 480ish, can curl around 260 and the last time I did squats, I got over 900lbs up with no help and no cheating.
Be that as it may, none of it prepared me for this years grow. I packed all necessary material in a backpack, jumped on a bicycle and pedaled over 60 miles. Throughout the season, I did/do this 2-3 times a week. Once I get to my destination, I hike through hideous and treacherous terrain, up/down hills, through brush that scare away the Deer and drag 4-5 gallon buckets of water with me. At one point, I reach a 30-40' cliff that I have to climb and lift the water.
Once that spot is finished, I pedal my happy ass another 12 miles round trip and drag the same amount of water in much more plush conditions but still, dragging 160lbs of water and 20lbs in my pack through the woods is no cake walk.
I highly suggest this sort of training to those with enthusiastic spirits wanting to get back in shape.
Be that as it may, none of it prepared me for this years grow. I packed all necessary material in a backpack, jumped on a bicycle and pedaled over 60 miles. Throughout the season, I did/do this 2-3 times a week. Once I get to my destination, I hike through hideous and treacherous terrain, up/down hills, through brush that scare away the Deer and drag 4-5 gallon buckets of water with me. At one point, I reach a 30-40' cliff that I have to climb and lift the water.
Once that spot is finished, I pedal my happy ass another 12 miles round trip and drag the same amount of water in much more plush conditions but still, dragging 160lbs of water and 20lbs in my pack through the woods is no cake walk.
I highly suggest this sort of training to those with enthusiastic spirits wanting to get back in shape.