SmokeyTheGrower
Member
I boil the noodles then ditch the packet and use Korean teriyaki stir fry sauce instead.
Supermanlives, I'm all about eating healthy, but not everyone knows how to eat to be a professional athletic/bodybuilder.
Ramen is definitely a foundation for a somewhat wholesome meal, especially with some added stuff (the reason I made the thread lol).
I could make a what do you put in your Oatmeal thread.... Blueberries, and Raspberries.
If anyone out there is trying to lose weight, I'd love to help you.
Eat more often = Raises metabolism
Majority of your energy providing food should be ate in the morning aka Carbohydrates.
Oatmeal,Grits, Sweet Potatoes, Apples, are all the best Low Glycemic Carbohydrates (Which means they are the longest lasting energy providing sources).
You should eat every 2-3 hours. Carbohydrates, Protein, and Fat should be in every meal.
You taper your Carbohydrate intake down as the day progresses. So you eat a big bowl of oatmeal in the morning, and by dinner time you should eat almost no carbohydrates. The reason is because you don't need Carbohydrates/Energy while you sleep. During dinner you should eat leafy green vegetables to help with the digestion of the foods you have ate. Salad with Chicken breast... etc etc
Water is key, and it doesn't have to be cold... Cold water burns calories, because your body has to thermally heat the water up to body temperature. Warm water is easy on your stomach. Most any person can drink a gallon a day.
blah blah... I'm hungry now lol
That is the only place I would have them on the menu, they're terrible for you.
Tell that to the Japanese and the Chinese,when hurricanes struck.People robbed the Ramen factories,a testament to the deliciousness of hard bricked noodles....lol...