WHAT ARE YOU EATING TODAY?

[Capt.Ahab]

I made some more bonito ceviche this morning and had it for dinner.

 

[moose eater]

Had homemade pizzas earlier, with plant-based spicy sausage, organic baby spinach, organic mushrooms, sweet onion, sweet pepper, black olive jalapeno peppers, feta cheese, mozzarella cheese, and homemade red sauce.

Tonight is oven roasted winter/white king salmon, wild caught, from Cook Inlet, not too far from where our recently adopted German Shepherd female pup came from. The fish was gifted to us by our daughter.

The above protein source with steamed organic broccoli. Red ripe watermelon dug from the center of the melon.

Casamigos Blanco Tequila mixed into an equal amount of pommegranate juice, with a touch of lime and lemon juice, and some lime seltzer with 3 ice cubes.

 

[armedoldhippy]

damn, moose! every time my taste buds get a glaze to them from boredom, you come along and strip the top layer of skin off of them ! thanks...

 

[Gypsy Nirvana]

Brazil Nuts - a handful per day - good source of - Selenium -

 

[moose eater]

Brazil Nuts - a handful per day - good source of - Selenium -

2 Brazil nuts provides more than the recommended daily allowance of selenium. In fact, the nuts are so stout in the stuff that I've even read some warnings about selenium toxicity involving Brazil nuts. So for some time, I ate 2 per day, along with other supplements.

 

[Gypsy Nirvana]

Let's hope that I don't OD on selenium Moose - maybe cut down to half a handful today - lol

 

[moose eater]

Let's hope that I don't OD on selenium Moose - maybe cut down to half a handful today - lol

I don't recall any mentionof the side effects of 'selenium toxicity,' but they apparently saw fit to mention it.

I was more than impressed with the grams of selenium in a mere 2 Brazil nuts. It's an impressive figure when contrasted to other sources. Especially when comparing other nut types.

 

[armedoldhippy]

Let's hope that I don't OD on selenium Moose - maybe cut down to half a handful today - lol

lessee here...it says "vomiting, nausea, loss of nails and hair, fatigue, irritability and bad breath... normally resulting from industrial accidents, murder attempts and suicides. " i'm betting none of those from eating a handful of nuts. but hey, you never know, right?

 

[troutman]

Just cooked a juicy inside round steak.

 

[Gypsy Nirvana]

Just got all my blood-work results back from the doctors - and my cholesterol is normal - considering I have been on a Keto diet for a over a year - and have eaten lots of steaks in that time - I'd say that's pretty good - might be the plant sterol supplements working -

 

[Gypsy Nirvana]

lessee here...it says "vomiting, nausea, loss of nails and hair, fatigue, irritability and bad breath... normally resulting from industrial accidents, murder attempts and suicides. " i'm betting none of those from eating a handful of nuts. but hey, you never know, right?

- vomiting - eh no -
- nausea - nope -
- loss of nails? - only with nail clippers -
- loss of hair? - haven't had much hair for around 32 years - being a consummate slap-head and all -
- fatigue - naaaa - full of energy! -
- irritability? - hard to get irritated when stoned - and if I do - then it gets worked out with anger to endorphins - in the gym -
- bad breath? - negative - just brushed my teeth and used the water-pic - and am sucking an Extra Strong Mint - lol
- murder attempts? - not lately -
- suicides? = easy cop out - smile in the face of adversity -
- so I'm not facing any of these 'side effects' just yet - but I'll be watching - nut by nut -

 

[Tudo]

Really good nova ( Lox ) from one of the best places ( Acme ), whipped cream cheese, thinly slices onion on a bagel.
And a doctor browns cream soda.

nothin could be finer da dee dah

 

[Capt.Ahab]

I had a big bag of venison chunks in the freezer that I partially thawed and ground yesterday. Needless to say venison burgs will be on the grill tonight.

 

[Capt.Ahab]

last night was venison steak marinated in a mixture of soy, apple juice , a dash of very hot sauce and basic spices with pan fried peach and fennel.

 

[armedoldhippy]

venison & pan-fried peaches...brown sugar on the peach, or just melt some butter & fling 'em on there? looks killer!

 

[Capt.Ahab]

venison & pan-fried peaches...brown sugar on the peach, or just melt some butter & fling 'em on there? looks killer!

Fortunately, Ive eliminated refined sugars from about 95 percent of my diet. Sure sounds good though.

 

[armedoldhippy]

"some" brown sugars have much more of the original flavor, vitamins etc. i eat damn little to no white sugar.

 

[TANO]

Breakfast with ham cheese toast and pink sauce

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[Green Squall]

Breakfast with ham cheese toast and pink sauce

View attachment 18755181 ​

Reminds me of fancy sauce from Step Brothers.

 

[armedoldhippy]

had sliced taters, green/red peppers, yellow onions, and kielbasa cut up & fried in bacon grease.... it was AWFUL, and i'll never eat it again, Honey...honest!