@flower~power reading this, I would recommend you to look for that complete package strain.
Cannabinoids + Terpenes that can help you condition. It's not about THC vs CBD etc.
you are losing out on so much, focusing on just that. Those % mean nothing if they are isolated.
Had about the same experience as you, I also ended up extracting and dabbing 24/7
Then I started to grow Heirlooms again and just smoke all this amazing ganja in a reasonable amount.
Still smoking a ton vs a normie, but it has only positive effects, been feeling very "whole" atm.
You need to find the right strain, and just smoke that weed!