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| Forums > Talk About It! > Medicinal Cannabis Forum > question about cbd for anxiety | ||
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#1
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question about cbd for anxiety
i've been gifted some cbd oil, unsure if it has any thc or not but i've always got some in my system anyhow. i've tried it 3 times during spells of anxiety/panic attacks & it did seem to help. question is this: is it possible that an after effect once it wears off is hieghtened anxiety? like if i drink alcohol, which works wonders in the short term but puts my anxiety through the roof the next day? because each day after trying it i did have bad anxiety, but thats more the norm than the exception for me anyhow. my own inclination is to think its cooincidence, not due to the previous days dosing.
cbd is brand new to me so if anyone has actual experience using it long term for anxiety/panic/ptsd i'd love to hear your thoughts. |
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#2
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Nope thats pretty standard for anything thwt works on anxiety. Ideally need least dose possible... need to try and find cause. medatate get 30min of excersise drink plenty of water.
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#3
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CBD works best when used regularly (daily) and with a little THC. The food and exercise clearheaded mentioned is even more important.
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