[Mick]

Try Grounding. It's supposed to naturally lower blood pressure. Walking barefoot, grounding sheets and braclets for indoors. I'm grounded most of the day and feel great. I'm grounded right now. Check out the link. Lots of people getting into it. It's like the missing link imo.

https://www.drsinatra.com/lower-your...with-grounding

https://www.earthinginstitute.net/the...re-connection/

[nksv]

sprinkling vape aftermath onto yogurt! excellent idea!

[hoki2test]

https://au.iherb.com/pr/Ayush-Herbs-...-Caplets/30949

[Andyo]

Originally Posted by Mick

Try Grounding. It's supposed to naturally lower blood pressure. Walking barefoot, grounding sheets and braclets for indoors. I'm grounded most of the day and feel great. I'm grounded right now. Check out the link. Lots of people getting into it. It's like the missing link imo.

https://www.drsinatra.com/lower-your...with-grounding

https://www.earthinginstitute.net/th...re-connection/

Everyday bare foot on the beach ,its quartz sand .A

[Rehho]

As far as I know, marijuana lowers blood pressure in the long term. I'm not an expert in this field, but I read this https://www.ncsm.nl/english/marijuana...e-hypertension article, here it's described in detail how smoking marijuana affects blood pressure. Perhaps you will be interested in this information. I know that different ways of using marijuana affect human health differently. Perhaps smoking marijuana with tobacco or eating food with marijuana will not increase your blood pressure. It's also possible to stop smoking marijuana for a while or to smoke it with special pills.

[Douglas.Curtis]

That brings up a good point...

Anyone on high blood prressure meds, who starts using cannabis regularly, should pay close attention to their pressure throughout each day.

When the effects of cannabis, especially high CBD cannabis, begin lowering their blood pressure the risk of a low blood pressure stroke is elevated. They will most likely need to cut back on the amount of bp meds they're eating. Watch for lethargy as a sign to double check pressure readings.

[GMT]

Cut out caffeine and reduce your salt intake. Made a hell of a difference to mine.

[Gr33nSanta]

We all have such different lifestyle, you have to take anyone s advice with a grain of salt. Diet is such a tough subject.

I like intermittent fasting, I like all the science behind it and it really helps with inflammation for me, but as far as what to eat when you do eat, tough call.

I believe nearly all diseases and health issues could be solved with diet alone. The problem is no one seems to know what eating well really is, vegan? keto? .... one thing though is no research ditch intermittent fasting, seems to be healthy without controversy. I did about 18-20 hours a day for almost a year and a half now.

[Douglas.Curtis]

Originally Posted by Gr33nSanta

I believe nearly all diseases and health issues could be solved with diet alone. The problem is no one seems to know what eating well really is, vegan? keto?

Truth for sure.

My wife and I have been researching the blood type method of choosing foods. When we pay attention to our parent's blood types, current body pH and adulterants in the foods we choose it has worked with all blood types. I **Know** proper food choices will make a huge difference in high blood pressure situations.

The hospitals are full of people dying from improper food choices. Life is too short to spend it not properly digesting the foods you're eating. Those who say life isn't worth living without their fave foods, have never really lived with racing gas in their tank. No frame of reference to compare the difference.