No not yet packratt but I will

[Chilly Willy]

FreeUrMind - I find your thread here interesting. I want to invite you to come visit us in the Toker's Den to a discussion about how cannabis growers could learn something from the Pharmaceutical Industry in better marketing of our own products here. Furthermore, sex does sell a lot of pharmaceuticals, and for us to not use similar marketing strategies would clearly show we are not fully awake in what it is we do. There is a whole industry just waiting to be exploited by ourselves, so far everyone else has exploiting this industry but for negative reasons. The benefits of this product beg us to do more, and growers should do their part in getting that going faster along.

[mr.brunch]

Steer clear of the zoplicone, dodgy tablets... they wipe memory without you knowing it. Also used after bad surgery to clear memory of it.
I suggest making your own cookies with your trim, knocks me out every time.

All the best

[sutra]

Not so much from getting to sleep, more from staying asleep.

[GMT]

Why the hell are you folks so sketchy about discussing smoking weed with doctors etc? I have always been open with everyone in NHS. Smoking for 28 years, discussed it at least once a year. Why not?

Hey folks I have slept last 3 days from 1am till 8 am feel so much better.no weed or alcohol
I am just hoping this is going to be my new routine of sleep.even mentally I feel amazing thanks everyone for your replys and help.i will still be smoking and making my own cannabis edibles Peace Free

[billy_big_bud!]

i recently went through the worse insomnia of my life. i truly thought it would never end. after a month of trying any and everything and still only sleeping for 30-60 minutes at as time i finally found out what worked for me. first off i have never been so desperate in my life. i dont even take vitamins but i would have mainlined heroin if i truly thought it would make me sleep. luckily it didnt get that far. for starters, melatonin. but it really should be used with caution and at the lowest dose possible as to not over ride your systems own production of melatonin. i take 2 mg. also magnesium supplement. i take one that mixes in water. it has a laxative effect but that is the lesser of two evils. while those two things alone made a slight difference i was still waking up every 2-3 hours. finally, after an article on a non cannabis website caught my attention i tried cannabis tea. my prayers were answered. oddly enough during this bout of insomnia, for the first time in my life smoking cannabis made me not feel good. this really surprised me as we have been friends for ever but i couldnt deny what i was feeling so i stopped smoking. that made me apprehensive about re introducing cannabis to my system, especially in a way that is more intense from a psychoactive perspective but low and behold it worked like a charm. i simmer about .5-.75 g of cannabis and .5 teaspoon of butter in water for about half an hour. strain and drink. about an hour later i go to bed. and sleep! i realized that a large part of my insomnia is related to restless leg syndrome. the cannabis tea addressed this issue in a major way. i know everyone is different and not everything works universally but this is what made the difference for me. and what a difference it made. its hard to believe i had the solution in my drawer all along. one other thing i feel made a difference is delta waves. it is a certain frequency of sounds and noises that promote rem sleep. i put on a youtube video of these sounds and i really feel like it helps. all i know for sure is that this bout of insomnia scared the hell out of me. nothing was making a difference and i was walking around in a permanent state of confusion comparable to what a concussion feels like minus the pain. it literally took effort to think of what my name was or what day of the week it was. all i can say is thank god for this miracle plant which i am not even using to get high. this is natures medicine and a great one at that. i hope this helps someone get the peace they require for a healthy night sleep...

[Loc Dog]

I have made cookies using this method, with just sugar trim, no buds, and crazy potent. Ate one cookie and could not walk straight, had to go to bed, and mild tripping. Try very little when you first make a batch, and do more each time till you get it right.

https://www.icmag.com/ic/showthread.php?t=287025

[hazyfontazy]

prepare yourself for sleep ,,no smoking or drinking an hour b4 u need sleep ,,take a bath or shower ,,do some exercise ,read a book ,make a pre sleep regime ,,it works

zopliclone i hated ,,amytripiline is better for me but i like being groggy lol

knockout strains are hard to find but i find with a few ciders anything works for me hic

Hey hazy that's what I do no drinking or smoking 1 hour before b4 bed I take bath eat porrage with banana
Read it's working for me.i also don't drink tea or coffee during the day and I have lowered my sugar intake
It's working out great I think the key is stick to a routine if you are sleeping or not.hard to do but a must.