Hey Icmag thought I would ask if anyone suffers from Insomnia.i have
Had it for years been too doctor's and was given Zolpiclone for 2 weeks
1st cpl of tablets worked but they make me feel groggy next day & horrible
Metallic taste. Insomnia is my main reason for growing straight up need
Meds.this plant as you no is amazing I bought some pot chocolate and it
Worked amazing felt so good next day I felt normal.but costs a fortune
Which I don't have.i have even changed my diet I drink only water now
And have been eating foods that are supposed to help make melatonin
Cherry walnuts goji berries foods for tryptophan Turkey almonds chicken peanuts
Yogurt

I have tried all these foods and nothing helps.think cannabis is my holy grail

So I made this thread to see if any other suffers have any ideas or advice.
Really in a bad way now. So any advice would be appreciated

Thanks in advance....Freeurmind

[D3pthCharg3]

I too suffer from insomnia sometimes. I find a hearty spoon of canna infused coconut oil can be of great help. Kava Kava is another option I have found to help with insomnia. My father has just told me his method, he counts backwards from 100, and if he drifts in thought, to start at 100 again. I also practice breathing/counting techniques. Best vibes your way to a restful sleep.

Hey D3pthCharg3 thanks for info.i have tried counting even got up cleaned house read books nothing help
Yet I will try Kava Kava

[D3pthCharg3]

Yes, Kava produces a very serene sense of mind/body/spirit when a proper dose is found. Mine seemed to be higher than most folks', but that is usually the case with my physiology. I quite like the "feeling" too, even though mild, it has an empathogenic quality.

[bigganjabud]

Shatter

[420somewhere]

I like a 60mg Snickerdoodle at bedtime, sleep like a baby

Hey bigganjabud I think shatter sounds like a good option because my tolerance is low
So it will ether be good night.

Or hitting a whitey on toilet floor haha

420 somewhere sounds great man but I am in UK...

Originally Posted by D3pthCharg3

Yes, Kava produces a very serene sense of mind/body/spirit when a proper dose is found. Mine seemed to be higher than most folks', but that is usually the case with my physiology. I quite like the "feeling" too, even though mild, it has an empathogenic quality.

Nice one bro I can get it in UK too thanks

[420somewhere]

Originally Posted by FreeUrMind

420 somewhere sounds great man but I am in UK...

I often forget as everything is available here Good 😊 Luck

[redlaser]

10-20 mg of melatonin works better than any prescription meds for me. Cannabis edibles work well too if course.

Helps to be tired as well, as in physically exhausted. Always sleep better after doing a lot of physical labor, swimming etc