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| Forums > Talk About It! > Medicinal Cannabis Forum > CBD > CBD and anxiety, panic attacks | ||
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Member
Join Date: Nov 2016
Location: Western Europe
Posts: 342
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I'm growing some CBD Og Kush at the moment. It would supposedly do wonders for anxiety. Not much is know yet from this strain. Maybe you can also look into some 1:1 THC/CBD strains?
And the other post about diet and exercise are true. Don't smoke tobacco, avoid all kinds of caffeine and sugar. And also try to be more social and don't avoid contact with other people. You can do some social exercises ie. go alone to a bar and have drink, to a store or a market with lots of other people. And also try to find some info about assertiveness and how to apply it. Rule one always keep eye contact while interacting with other people. |
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