il19z8rn4li1
Member
if the peels will suffice then why not enjoy that banana in a nice banana split or
smoothie...
now im interested lol
did a quick google, and grabbed some maybe real information? lol
this is the nutritional facts of a BANANA... assuming that its not
taking into consideration the PEEL... SO below I googled PEEL
nutrient facts.
I dont have time, but I love math, but some savy math people
can probably put together these numbers to help them make more sense
to everyone else.... I do love me some math problems, but i dont
have the time to wrap my mind around these numbers lol
Nutrition Facts
Serving Size 1 medium (7" to 7-7/8" long) (118 g)
Per Serving
Calories 105
Calories from Fat 4
Total Fat 0.4g
Saturated Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 1mg
Potassium 422.44mg
Carbohydrates 27g
Dietary Fiber 3.1g
Sugars 14.4g
Protein 1.3g
Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
Read more: Calories in Bananas | Nutrition and Health Facts http://www.caloriecount.com/calories-bananas-i9040#ixzz3npfDXwPF
now PEEL INFO
Potassium
Dried banana peels are 42 percent potassium, more than most other organic substances, such as manure at 0.5 percent, wood ash at 10 percent and cantaloupe rinds at 12 percent. Potassium promotes the movement of water and nutrients between cells. It also strengthens stems and protects plants from disease. Because the plant is healthier, it might flower more. After the plant blooms, potassium can improve the quality and size of any fruit or nuts.
Phosphorus
Banana peels are 3.25 percent phosphorus, one of the other major nutrients that plants need to grow. Phosphorus helps rooting, improves winter hardiness and speeds up flowering and fruiting. Banana peels inserted in the soil near the roots are an effective way to get phosphorus to your plants, because the peels break down quickly in the soil. This immediacy is helpful, because phosphorus is not mobile in the soil.
Additional Nutrients
Banana peels do not contain nitrogen, the primary nutrient necessary for foliage growth. The peels do, however, contain relatively high levels of some micronutrients. Calcium -- concentrated at 19.2 milligrams per gram in fresh peels -- improves the breakdown of organic materials in the soil; makes other nutrients in the soil, nitrogen in particular, more available to plants; and controls how nutrients and water move in and out of cells. Manganese, concentrated at 76.2 mg/g in banana peels, aids in photosynthesis and the formation of some enzymes and plant pigments. Sodium, concentrated at 24.3 mg/g, is involved in the movement of water and ions between cells. The peels also contain magnesium and sulfur, both important in the formation of chlorophyll.
Fertilizing With Banana Peels
One of the benefits of fertilizing with banana peels is that they break down quickly -- either in the soil or in compost -- making those nutrients available to plants sooner than nutrients from other organic materials. When burying peels, bury them deep so they don't attract animals or insects as they would if left on or just under the surface. You can also chop peels and steep them in water for a week, strain the peels out, and pour the solution on the soil to get the benefit of the nutrients without attracting pests. Since banana peels are not a complete fertilizer, don't rely on the peels alone to feed your plants, especially if your plants are heavy nitrogen feeders. The peels are most effective when composted to blend with nitrogen-rich materials.
Probably wouldnt hurt throwing in a WHOLE banana with a bunch of the peels for
some added goodies...
smoothie...
now im interested lol
did a quick google, and grabbed some maybe real information? lol
this is the nutritional facts of a BANANA... assuming that its not
taking into consideration the PEEL... SO below I googled PEEL
nutrient facts.
I dont have time, but I love math, but some savy math people
can probably put together these numbers to help them make more sense
to everyone else.... I do love me some math problems, but i dont
have the time to wrap my mind around these numbers lol
Nutrition Facts
Serving Size 1 medium (7" to 7-7/8" long) (118 g)
Per Serving
Calories 105
Calories from Fat 4
Total Fat 0.4g
Saturated Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
Sodium 1mg
Potassium 422.44mg
Carbohydrates 27g
Dietary Fiber 3.1g
Sugars 14.4g
Protein 1.3g
Vitamin A 2% · Vitamin C 17%
Calcium 1% · Iron 2%
Read more: Calories in Bananas | Nutrition and Health Facts http://www.caloriecount.com/calories-bananas-i9040#ixzz3npfDXwPF
now PEEL INFO
Potassium
Dried banana peels are 42 percent potassium, more than most other organic substances, such as manure at 0.5 percent, wood ash at 10 percent and cantaloupe rinds at 12 percent. Potassium promotes the movement of water and nutrients between cells. It also strengthens stems and protects plants from disease. Because the plant is healthier, it might flower more. After the plant blooms, potassium can improve the quality and size of any fruit or nuts.
Phosphorus
Banana peels are 3.25 percent phosphorus, one of the other major nutrients that plants need to grow. Phosphorus helps rooting, improves winter hardiness and speeds up flowering and fruiting. Banana peels inserted in the soil near the roots are an effective way to get phosphorus to your plants, because the peels break down quickly in the soil. This immediacy is helpful, because phosphorus is not mobile in the soil.
Additional Nutrients
Banana peels do not contain nitrogen, the primary nutrient necessary for foliage growth. The peels do, however, contain relatively high levels of some micronutrients. Calcium -- concentrated at 19.2 milligrams per gram in fresh peels -- improves the breakdown of organic materials in the soil; makes other nutrients in the soil, nitrogen in particular, more available to plants; and controls how nutrients and water move in and out of cells. Manganese, concentrated at 76.2 mg/g in banana peels, aids in photosynthesis and the formation of some enzymes and plant pigments. Sodium, concentrated at 24.3 mg/g, is involved in the movement of water and ions between cells. The peels also contain magnesium and sulfur, both important in the formation of chlorophyll.
Fertilizing With Banana Peels
One of the benefits of fertilizing with banana peels is that they break down quickly -- either in the soil or in compost -- making those nutrients available to plants sooner than nutrients from other organic materials. When burying peels, bury them deep so they don't attract animals or insects as they would if left on or just under the surface. You can also chop peels and steep them in water for a week, strain the peels out, and pour the solution on the soil to get the benefit of the nutrients without attracting pests. Since banana peels are not a complete fertilizer, don't rely on the peels alone to feed your plants, especially if your plants are heavy nitrogen feeders. The peels are most effective when composted to blend with nitrogen-rich materials.
Probably wouldnt hurt throwing in a WHOLE banana with a bunch of the peels for
some added goodies...