Toasted Okara! Yummy!! - The Munchie Mansion - International Cannagraphic Magazine Forums

Hydro-Soil · 10-30-2012, 03:13 PM

Oh yeah!

Just recently got into making my own soy milk... amazingly cheap (a cup of dry soybeans makes almost a gallon and a half of soymilk) and a source of Okara twice a week now.

Pre-Heat oven to 225F
About 2 cups of Okara
4-6 Tablespoons Honey
4-6 Tablespoons Molasses
Pinch of salt
Greased cookie sheet

Stir the Salt, Honey and Molasses together... then stir in the Okara.

Mix well!

Spread thin on a cookie sheet and bake.

Stir every 20 minutes... for the first 40 minutes. Stir at 50 minutes and then every 5 minutes after that.

Careful as it goes from almost toasty, right through to burnt... pretty quick. Almost burned my first batch.

Will be a tiny bit moist when you pull it out, it will dry and be fluffy/crunchy in a few minutes.

Somewhere between granola and wheat bran, with a sweet kick. Other folks may prefer a LOT more honey and molasses. Play around with it.

Stay Safe!

dirkdangle1 · 05-05-2015, 03:41 AM

You weren't kidding! what a flavor. I usually butter mine up and pan fry with a dash of seasoning

stoned-trout · 06-24-2015, 09:24 PM

I don't even know what it is .. I thought you misspelled okra....yeehaw

04-11-2016, 12:00 PM

oh man.. so many banned people here whats going on long time users to as it seems.
its like there was a huge war and dead bodies are lying around all over

anyway this Okara is interesting.. never heard of it before
not the faintest idea where to get some, seems rather asian.

i might try that myself once so thanks for the recipe

10-30-2012, 03:13 PM	#1
Hydro-Soil Banned Join Date: Aug 2008 Location: 10K feet above sea level... awesome! Posts: 7,263	Toasted Okara! Yummy!! Oh yeah! Just recently got into making my own soy milk... amazingly cheap (a cup of dry soybeans makes almost a gallon and a half of soymilk) and a source of Okara twice a week now. Pre-Heat oven to 225F About 2 cups of Okara 4-6 Tablespoons Honey 4-6 Tablespoons Molasses Pinch of salt Greased cookie sheet Stir the Salt, Honey and Molasses together... then stir in the Okara. Mix well! Spread thin on a cookie sheet and bake. Stir every 20 minutes... for the first 40 minutes. Stir at 50 minutes and then every 5 minutes after that. Careful as it goes from almost toasty, right through to burnt... pretty quick. Almost burned my first batch. Will be a tiny bit moist when you pull it out, it will dry and be fluffy/crunchy in a few minutes. Somewhere between granola and wheat bran, with a sweet kick. Other folks may prefer a LOT more honey and molasses. Play around with it. Stay Safe!
	Quote 1 members found this post helpful.

05-05-2015, 03:41 AM	#2
dirkdangle1 Member Join Date: May 2015 Posts: 61	You weren't kidding! what a flavor. I usually butter mine up and pan fry with a dash of seasoning
	Quote

06-24-2015, 09:24 PM	#3
stoned-trout if it smells like fish Join Date: Feb 2014 Location: bible hill estates Posts: 8,328	I don't even know what it is .. I thought you misspelled okra....yeehaw __________________ SML..iff mi spellin and centances suk and yoo don't lyke itt too fukkin bad;/?.....I once was asked what I would say upon getting to the gates of heaven??? m/r is a visitors badge an option??? I would like a few drinks at the bar... YEEHAW....vote for real legalization not sum bullshit...free the weed or kiss my ass...you wont be getting my tax money..
	Quote 1 members found this post helpful.

04-11-2016, 12:00 PM	#4
Hashash Guest Posts: n/a	oh man.. so many banned people here whats going on long time users to as it seems. its like there was a huge war and dead bodies are lying around all over anyway this Okara is interesting.. never heard of it before not the faintest idea where to get some, seems rather asian. i might try that myself once so thanks for the recipe
	Quote