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Old 01-10-2012, 11:05 PM #1
Bobby Stainless
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Smoke a joint a week, and get healthy!

https://www.npr.org/blogs/health/2012...te?sc=fb&cc=fp

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Smoking a joint a week for up to seven years doesn't hurt lung function, according to researchers at the University of California, San Francisco. They came up with that number after following more than 5,000 people for 20 years. The results were just published in JAMA, the Journal of the American Medical Association.
Not sure how valid the article is, but interesting.
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Old 01-10-2012, 11:29 PM #2
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It's one of the top medical journals. I don't read that journal, but I'm guessing they don't publish garbage. That's a hell of a sample size and a long observation period. I may have to pull this one to read later on.
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Old 01-10-2012, 11:47 PM #3
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Hot off of the NORML presses!

JAMA: Long-Term Exposure To Cannabis Smoke Is Not Associated With Adverse Effects On Pulmonary Function
https://blog.norml.org/2012/01/10/jam...nary-function/

Exposure to cannabis smoke, even over the long-term, is not associated with adverse effects on pulmonary function. That’s the conclusion of a major clinical trial published today in the prestigious Journal of the American Medical Association (JAMA).

Investigators at the University of California, San Francisco analyzed the association between marijuana exposure and pulmonary function over a 20 year period in a cohort of 5,115 men and women in four US cities.

Predictably, researchers “confirmed the expected reductions in FEV1 (forced expiratory volume in the first second of expiration) and FVC (forced vital capacity)” in tobacco smokers. By contrast, “Marijuana use was associated with higher FEV1 and FVC at the low levels of exposure typical for most marijuana users. With up to 7 joint-years of lifetime exposure (eg, 1 joint/d for 7 years or 1 joint/wk for 49 years), we found no evidence that increasing exposure to marijuana adversely affects pulmonary function.”

The study concludes, “Our findings suggest that occasional use of marijuana … may not be associated with adverse consequences on pulmonary function.”

To those familiar with the science of cannabis, JAMA’s findings should come as no great surprise. They are consistent with previous findings reporting no significant decrease in pulmonary function associated with moderate cannabis smoke exposure. For instance, according to a 2007 literature review conducted by researchers at the Yale University School of Medicine and published in the Archives of Internal Medicine (and summarized by NORML here), cannabis smoke exposure is not associated airflow obstruction (emphysema), as measured by airway hyperreactivity, forced expiratory volume, or other measures.

Further, in 2006, the results of the largest case-controlled study ever to investigate the respiratory effects of marijuana smoking reported that cannabis use was not associated with lung-related cancers, even among subjects who reported smoking more than 22,000 joints over their lifetime. (Read NORML’s summary of this study here.)

“We hypothesized that there would be a positive association between marijuana use and lung cancer, and that the association would be more positive with heavier use,” the study’s lead researcher, Dr. Donald Tashkin of the University of California at Los Angeles stated. “What we found instead was no association at all, and even a suggestion of some protective effect” among marijuana smokers who had lower incidences of cancer compared to non-users.

A previous 1997 retrospective cohort study consisting of 64,855 examinees in the Kaiser Permanente multiphasic health checkup in San Francisco and Oakland also reported, “[E]ver- and current use of marijuana were not associated with increased risk of cancer … of the following sites: colorectal, lung, melanoma, prostate, breast, cervix.”

Separate studies of cannabis smoke and pulmonary function have indicated that chronic exposure may be associated with an increased risk of certain respiratory complications, including cough, bronchitis, phlegm. However, the ingestion of cannabis via alternative methods such as edibles, liquid tinctures, or via vaporization — a process whereby the plant’s cannabinoids are heated to the point of vaporization but below the point of combustion –- virtually eliminates consumers’ exposure to such unwanted risk factors and has been determined to be a ‘safe and effective’ method of ingestion in clinical trial settings.
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Old 01-11-2012, 12:47 AM #4
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I guess it's time to roll a phatty then...
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Old 01-11-2012, 12:53 AM #5
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Yeah one joint a week... read between the lines->> that doesn't mean you ICMag burnouts!!! hahaha
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Old 01-11-2012, 01:13 AM #6
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LOL in light doses its good for your cardio.

Take that health nuts.
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Old 01-11-2012, 01:54 AM #7
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I've been smoking about the same for over 20 years. I plan on doing it another 60 or so.
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Old 01-11-2012, 01:56 AM #8
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smoke 2 joints a day for 80 years and you will be fine
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Old 01-11-2012, 02:06 AM #9
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I smoke two joints before I smoke two joints, then I smoke two more!

It will make you feel just fine!
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Old 01-11-2012, 02:30 AM #10
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A "joint" is a gram, right? I'm not too far off from that!
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