100 push-up a day challenge - Sports and recreation - International Cannagraphic Magazine Forums

Megas · 03-02-2009, 05:20 AM

Alright so a bunch of us stoners are lazy its true, but lol I figured this might be fun especially if people get into it then they can motivate each other.

The Goal to reach 100 pushups a day. I'm sure some of you can do 100 right now so good for you thats awesome. But the goal is 100 if you don't reach it who the hell cares right? This is for fun.

Anywho, you can do like as many as you want throughout the day but the goal is to hit 100. so think 10 pushups 10 times a day bam! you done doesn't seem too hard. The thing is I'm curious to see if it will make much of a difference in toning my arms but hey doing anything vs. nothing is still something. I used to have a manual labor job so now I'm feelin kinda soft.

****So after you do it for the day even if you don't hit 100 just put your # down you hit, starting tomorrow March 2nd 2009. Lets see how big of a difference we see after a month who knows it might be kinda cool.

Who's in?

PondeLftHndSide · 03-02-2009, 05:22 AM

I'm totally in. Amotivational Syndrome, my ass...

Mr. Tony · 03-02-2009, 05:22 AM

What muscle in your arms are you specifically trying to tone up?

_TorontoSmoke_ · 03-02-2009, 05:36 AM

Dont stretch your workout into an all day thing, eat, start, finish, eat. Do your repititions in sets of 10 or 20 if you can't break it into four groups of 25. Look up how to properly do a push up online for pictures and focus on breathing in as you lower yourself and out as you exert. Don't do push ups the next day. If you've properly eaten you will be stronger and capable of more 2 days later. E.g. Monday-Weds-Fri-Sun. Focus on your technique and controlling your motion so that every repition is smooth and the same. Everyone had to start somewhere.
Stay free

Megas · 03-02-2009, 05:36 AM

Quote:

Originally Posted by Mr. Tony

What muscle in your arms are you specifically trying to tone up?

Well for me its mainly my shoulder I want to strengthen up car accident, but whatevers its a challenge.

lol and to Toronto yeah, I agree thats the best way to do it but this is just for fun after all

Just nobody hurt yourselves

steppinRazor · 03-02-2009, 05:48 AM

i just did 9,387 today.
long as you count beer curls and bong rips..

no but on the real man not a bad idea, ive been lifting the past couple months but lately been in this rutt where i do abso-lutely-fucking-nothing.
would be nice to get back at it..
goood luck man

_TorontoSmoke_ · 03-02-2009, 05:52 AM

If your shoulder's injured from a car accident the worse thing you can do is unsupervised training, especially repeatedly day after day after day. Your muscles are stretched and damaged by exercise and need time to heal so that they can recover and be stronger. You should see a trainer if you're going to do this but if not finish what you start within 20 minutes and don't do the same exercises day after day after day unless you're on some kind of creatine regimen.

03-02-2009, 05:54 AM

greyskull is in.

i am 290+lbs and have long ass arms (34.5" from the top of the shoulder to finger tips)....
gonna go for 5x20

AND I AM GONNA DO 5x20 SITUPS, TOO..... little extra credit if you will...

when I finish a set its bong rip time.
this is gonna be fun! good call, megas.

kmk420kali · 03-02-2009, 05:55 AM

Quote:

Originally Posted by Megas

Well for me its mainly my shoulder I want to strengthen up car accident, but whatevers its a challenge.

lol and to Toronto yeah, I agree thats the best way to do it but this is just for fun after all

Just nobody hurt yourselves

Push ups are not really an arm exorcise-- But, if you hold your elbows in, it can be good for back arm--
It is a chest thing-- If you do them flat, with your hands at shoulder width...it will help the width of your chest--
If you elevate your feet, and put the momentum to the top of your chest, it will build the upper hood--
Push ups are great, as they do not tear down the tissue like weight training..therefore, you can do them daily, with rapid muscle regeneration--
When I was locked up, I was doing 1000 in under 40 mins-- I swear by them..cardiovascular and also muscle training-- Can't beat it!!

stoney419 · 03-02-2009, 06:10 AM

i'm in

03-02-2009, 05:20 AM	#1
Megas Member Join Date: Feb 2009 Posts: 899	100 push-up a day challenge Alright so a bunch of us stoners are lazy its true, but lol I figured this might be fun especially if people get into it then they can motivate each other. The Goal to reach 100 pushups a day. I'm sure some of you can do 100 right now so good for you thats awesome. But the goal is 100 if you don't reach it who the hell cares right? This is for fun. Anywho, you can do like as many as you want throughout the day but the goal is to hit 100. so think 10 pushups 10 times a day bam! you done doesn't seem too hard. The thing is I'm curious to see if it will make much of a difference in toning my arms but hey doing anything vs. nothing is still something. I used to have a manual labor job so now I'm feelin kinda soft. ****So after you do it for the day even if you don't hit 100 just put your # down you hit, starting tomorrow March 2nd 2009. Lets see how big of a difference we see after a month who knows it might be kinda cool. Who's in?
	Quote

03-02-2009, 05:22 AM	#2
PondeLftHndSide Safety Coordinator Join Date: Dec 2007 Location: Far Arcturus Posts: 548	I'm totally in. Amotivational Syndrome, my ass... __________________ A new breath I feel the grip releasin' Scraping my guts off of the ceiling I've got that sunny bunny feelin'...
	Quote

03-02-2009, 05:22 AM	#3
Mr. Tony Senior Member Join Date: Aug 2008 Posts: 1,351	What muscle in your arms are you specifically trying to tone up? __________________ Next Grow Fund All Posts are ideas being bounced around for a future fictional novel. Not enough / a whole lot
	Quote

03-02-2009, 05:36 AM	#4
_TorontoSmoke_ Member Join Date: Oct 2004 Posts: 51	Dont stretch your workout into an all day thing, eat, start, finish, eat. Do your repititions in sets of 10 or 20 if you can't break it into four groups of 25. Look up how to properly do a push up online for pictures and focus on breathing in as you lower yourself and out as you exert. Don't do push ups the next day. If you've properly eaten you will be stronger and capable of more 2 days later. E.g. Monday-Weds-Fri-Sun. Focus on your technique and controlling your motion so that every repition is smooth and the same. Everyone had to start somewhere. Stay free __________________ Smoke Weed Everyday Fuck The Feds "I Smoke Blunts On The Regular, Fuck When It Counts, Trying To Make A Million Dollars Out A Quarter Ounce"-2Pac "I'm Gettin' Money"
	Quote

03-02-2009, 05:52 AM	#7
_TorontoSmoke_ Member Join Date: Oct 2004 Posts: 51	If your shoulder's injured from a car accident the worse thing you can do is unsupervised training, especially repeatedly day after day after day. Your muscles are stretched and damaged by exercise and need time to heal so that they can recover and be stronger. You should see a trainer if you're going to do this but if not finish what you start within 20 minutes and don't do the same exercises day after day after day unless you're on some kind of creatine regimen. __________________ Smoke Weed Everyday Fuck The Feds "I Smoke Blunts On The Regular, Fuck When It Counts, Trying To Make A Million Dollars Out A Quarter Ounce"-2Pac "I'm Gettin' Money"
	Quote

03-02-2009, 05:48 AM	#6
steppinRazor cant stop wont stop Join Date: Mar 2008 Posts: 2,703	i just did 9,387 today. long as you count beer curls and bong rips.. no but on the real man not a bad idea, ive been lifting the past couple months but lately been in this rutt where i do abso-lutely-fucking-nothing. would be nice to get back at it.. goood luck man
	Quote

03-02-2009, 05:54 AM	#8
Greyskull Guest Posts: n/a	greyskull is in. i am 290+lbs and have long ass arms (34.5" from the top of the shoulder to finger tips).... gonna go for 5x20 AND I AM GONNA DO 5x20 SITUPS, TOO..... little extra credit if you will... when I finish a set its bong rip time. this is gonna be fun! good call, megas.
	Quote

03-02-2009, 06:10 AM	#10
stoney419 Member Join Date: May 2007 Posts: 747	i'm in __________________ BIG BIG SOG 16 600s
	Quote