Liberty Balance
Member
Liberty's Kitchen
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Recipes for Recreation and Health
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Easy Hawaiian Fish Feast
by LB.
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How cool man
The sun is finally here,
itching to get out ?, surfing time ?
For us its time to hit the Sun , sand and waves !
and with that Im thinking of grilling some fish with this
" Easy Recipe " with our Aloha flair.
For the Canna-oil used in this recipe, is not necesary to use,
If so and you need to make some use our recipe,
:http://www.icmag.com/ic/showthread.php?t=6666&highlight=canna+oil
Straight cooking oil may be used, as well you dont have to add " Flowers "
This dish is very Healthy and tasty by itself !
Enjoy,
Aloha
Liberty
* Grilled Fish with Pineapple Salsa
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* Boiled Rice
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* Grilled Asparagus
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*
Serve this with grilled asparagus,
and boiled rice to soak up the juices from the salsa.
**GRILLED FISH WITH PINEAPPLE SALSA
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Preparation time: 15 minutes
Total time: 50 minutes
4 servings
1 can (20 ounces) pineapple tidbits packed in pineapple juice, drained
(or 1-1/2 cups chopped " Fresh Pineapple ")
1/4 cup chopped pimento, drained
1/4 cup finely chopped red onion or scallion
1 small jalapeno pepper, seeds and ribs removed, and finely chopped
1/4 cup *Canna-Oil
*** to get this recipe you can get the book or just the recipe from LB , pm
me for request.
***
