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Old 10-26-2020, 04:49 PM #7351
troutman
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Making scrambled eggs with chopped red onions mixed in.
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Old 10-27-2020, 01:45 AM #7352
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very simple this morning .. one fried duck egg on toast with a cup of great coffee .
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Old 10-27-2020, 08:34 AM #7353
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Got a bag of frozen tamales and garlic chili sauce.deciding if I wanna hurt my insides.
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Old 10-27-2020, 01:29 PM #7354
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do it hawk ! .. roast chicken wings and a potato bake .. dutch cream spuds ..pretty ooright !
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Old 10-29-2020, 02:08 AM #7355
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man I love this stuff.got a kick to it.eventually I can't even taste it if I keep eating it
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Old 10-29-2020, 02:22 AM #7356
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just had whole wheat chili buns w/mustard, onions, and jalapeno peppers piled on. then fixed some kielbasa/cowboy beans before dessert of diced strawberries and shredded angel food cake chunks mixed together with whipped cream. plus a salad joint of some good weed & some tasty high-CBD stuff a friend grew.
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Old 10-29-2020, 03:23 AM #7357
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Cheated the reduced meat diet and had a traditional landjaeger sausage stick, size extra small, almonds, and a healthy veggie salad with canola oil and red wine vinegar... as a result of troutman posting about the health properties of canola oil, as opposed to olive oil.. though I'm pretty sure ours isn't cold pressed; just bulk canola oil. Cold pressed with come later on.

Followed by the rest of my black French Roast coffee from this A.M., and a grapefruit seltzer water.

Now for some sprouted pumpkin seed hearts with sea salt, and maybe some RO H2O.
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Old 10-29-2020, 03:46 PM #7358
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i have always been under the impression canola oil was unhealthy???
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Old 10-29-2020, 08:38 PM #7359
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Originally Posted by billy_big_bud! View Post
i have always been under the impression canola oil was unhealthy???
I'd 'learned' years ago that among the many vegetable oils, it was the lesser evil, but that it was sub-par to olive oil and coconut oil for health benefits.

But in (I think it was) the Plant Based Diet Thread, Troutman posted a graph with content and ranking of the various oils.

Maybe I misinterpreted the graph, but I didn't think so. And yes, if my 'read' was correct, it was up top, but emphasized cold-pressed as being the better source for positive content.
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Breakfast is a less than exciting serving of organic sprouted pumpkin seeds (the 'hearts') with sea salt, a dab of organic hummus on celery sticks, and black French Roast coffee, with RO H2O.
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Old 10-29-2020, 10:36 PM #7360
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I was under the impression it was unhealthy too and that coconut oil was best.and that like 90% olive oil isn't "real" olive oil.ill have to find that graph
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