Franco Columbu

mexweed

Well-known member

Veteran

• Sep 26, 2019

• #1

Arnold's training partner and perhaps pound for pound the world's strongest man at 5'5 185lbs with a 525lb bench press, 655lb squat, and 750lb deadlift

he made the Guinness book for exhaling into a rubber hot water bottle and exploding it in 55 seconds

he drowned swimming off the coast of Sardinia at 78

 

troutman

Seed Whore

• Sep 26, 2019

• #2

OMG, that's so sad. I like him more than Arnold for his solid muscle mass and insane deep cuts.

He had a back like a cobra and was actually stronger than Arnold.

Franco Columbu R.I.P - MESSAGE FROM ARNOLD SCHWARZENEGGER

 

mexweed

Well-known member

Veteran

• Sep 26, 2019

• #3

500 roman chair situps for warmup

 

Hold Your Fire

Finding my way back home

Veteran

• Nov 12, 2019

• #4

RIP to a legend.

 

shithawk420

Well-known member

Veteran

• Nov 12, 2019

• #5

I like the guy cause he's my size but him an Arnold were doing steroids together so don't think he was natural.damn he died swimming.didnt see that coming

 

G

Guest

• Nov 12, 2019

• #6

mexweed said:

500 roman chair situps for warmup

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Ouch. In another life I can remember super setting those with squats and leg presses. I literally couldn’t sit for being so sore.
Sorry I meant Roman chair squats

 

shithawk420

Well-known member

Veteran

• Nov 29, 2019

• #7

I respect the guy.im about the same height but he's got 20 pounds on me.hes a body builder.my dad thinks my dad was a power lifter.theres no way you can do that natural.when I was body building I was happy at 250lbs bench.not to mention my cool ninja skill.my dad's a joke.he thinks cause he had a 350lbs bench in prison he knows everything.he tells me I can get a 400lbs bench.i don't want it! It fucks with my martial arts!.Bruce Lee was stack but he knew he had to trim cause it was making him slower.if memory serves me right Bruce was 175 could bench 275 up to 300lbs.dont qoute me!

 

F

Florere

Active member

• Nov 29, 2019

• #8

shithawk420 said:

I like the guy cause he's my size but him an Arnold were doing steroids together so don't think he was natural.damn he died swimming.didnt see that coming

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You don’t think he was natural because he was doing steroids??

Doing steroids is the definition of not being natural

 

shithawk420

Well-known member

Veteran

• Nov 29, 2019

• #9

Ah, pretty sure that's what I meant and said.sorry if there's a language barrier. I said he wasn't natural.

 

Hold Your Fire

Finding my way back home

Veteran

• Nov 29, 2019

• #10

No top tier bodybuilder is natural.

 

right

Active member

• Nov 29, 2019

• #11

That whole vascular look has got to be anabolic steroids

 

Last edited: Nov 29, 2019

shithawk420

Well-known member

Veteran

• Nov 29, 2019

• #12

.i still think it's cheating though