There are a couple really good simple soil recipes posted that work really well with Ace
gear. Either plant should work well. The rest, well frankly you probably have more experience then I. I just finished growing both, and I didn't scrog.
Definitely people here on this forum with lots of experience growing both. I enjoyed growing both of them. Tropical Orange/Mango pheno of Zameldica is current favorite bud.
It was the plant in the middle