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Anyone do transition nutes into flower?

I run advanced nutes sensi grow. Curious if anyone does transition nutes from veg to flower... also I read that feeding bloom nutes before flower could possibly keep stretch down? Any real in that? Kinda curious. Does 24-48hours of darkness before bloom have any warrant to it also? I’ll be keeping MH bulbs in the first week or 2 to help with less stretch (read it can help limit it)
 
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