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Old 04-21-2019, 09:02 AM #131
Fermented
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I'm a firm believer in balance. You can drink a liter of beer, fries and burgers, so long as you balance it with good food and a good sweat from extended exercise or active work . If you sit around all day, then beer will make you fat. I usually eat well (my wife force feeds me green stuff!) but often eat like a drunk college kid which is fine so long as you sweat it off and maintain your waistline and also eat an apple, some cabbage, fresh carrots etc etc
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Old 04-21-2019, 10:02 AM #132
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There's times when I feel like,shit I don't wanna do that ...I force myself to do it! Stop, making excuses and get it done period Jon! It's worked so far!
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