[Chevy cHaze]

Good luck and all the best Glaze!
Much strength and don't check out just yet, I'm sure your movie is going to be fine overall, you're just watching the shitty part before the cool stuff happens.
Learn to practice meditation and hang in there!
CC

[St. Phatty]

Prayer is good for getting someone through the night, if they're suicidal.

Hopefully, that does not apply to you.

One of the better tools you have for re-gaining control over your mind, is to exercise your body. So that your mind and body are working together, and you can find a way to feel REALLY GOOD, without opiates or sex. (nothing wrong with sex, but sex 24 hours a day isn't realistic unless you're a newlywed, a sex worker, or a porn star.)

If you're having trouble disciplining yourself to exercise daily, I suggest stepping outside your normal routine, maybe a little, and doing something as simple as buying a tennis racket (the kind with a HUGE sweet spot.)

I'm sure there's LOTS of women, and men, at AA, NA or other (e.g. church) support groups that would be happy to hit the ball over the net with you.

Or Golf. Or SOMETHING.


I have a transgender niece-turned-nephew that was hitting the meth & opium pipe.

All of a sudden I was talking to her/his parent, my brother, on a daily basis.

After listening to one of his 15 minute worry rants, I said, "so basically, * is suffering from not-enough-exercise-itis."

He was real silent for a few seconds, and then said, "exactly."

Now he has the tough task of convincing his daughter/son to learn how to feel good in their body.

Since most people that age are shagging daily, which has a side benefit of endorphins, informal exercise etc., I pointed out that the choice to be transgender kind of puts a stick in the spokes, shagging wise.

So I laid it at my brother's feet. If he wants his daugter/son to exercise daily, he might need to set aside time and do it with her. Go roller-skating around the local lake, SOMETHING, every day.