[Green Squall]

Not canna related, but turn the heat way down. Works for me. Also don't cheap out on your pillow and rotate your mattress every 3 months or so.

[Californee]

Originally Posted by Green Squall

Not canna related, but turn the heat way down. Works for me. Also don't cheap out on your pillow and rotate your mattress every 3 months or so.

I can't stress what Green squall said enough. Seriously, do some youtube research on pillow configurations for side sleepers, belly sleepers, back sleepers etc.

I personally ended up throwing out my matress and just use a bunch of pillows according to the pillow set ups I saw on youtube. Once I figured out how to set up the pillows I went from stomach sleeper to side sleeper and can sleep for longer than 4 hours without waking up.

After a week or two like 90% of my back pain went away too.

[rollinfunk]

urkle. You can get urkle S1 from CSI humboldt. Same with Bubba S1. GPS has a strain called Hibernate (Shuteye x Stardawg). I have some in the vault, but haven't smoked it yet. That's supposed to be a sleepy strain. Good luck

I smoke indicas all day and never have trouble sleeping. I think I may be unique as I can smoke Indicas all day and not really get that tired.

[JustSumTomatoes]

Originally Posted by Californee

I can't stress what Green squall said enough. Seriously, do some youtube research on pillow configurations for side sleepers, belly sleepers, back sleepers etc.

I personally ended up throwing out my matress and just use a bunch of pillows according to the pillow set ups I saw on youtube. Once I figured out how to set up the pillows I went from stomach sleeper to side sleeper and can sleep for longer than 4 hours without waking up.

After a week or two like 90% of my back pain went away too.

I agree. Having the proper head/neck/back support is important for good sleep and all around health. I probably could use a mattress upgrade at this point as mine has seen better days but my problem is I just can't sleep regardless of environment. Oddly enough I get my best sleep when I'm camping outdoors on the hard ground.

[2011rex87]

Egyptian blue lotus. It has synergy. You will get drowsy if you smoke it.

[stim]

think myrcene in your terpene profile supposed to be a great help

[Gr33nSanta]

Originally Posted by stim

think myrcene in your terpene profile supposed to be a great help

linalool another one.

[Rox]

an over ripe bud full of CBN normally sends off within 5mins of hitting the pilow

[Rondon]

Iam telling you...serious bidniss..Drink a good tall of glass papaya juice...mango...or some other pure tropical fruit juice. About 2 hours before you want to crash out. Twist up a fatty old school of LA.Confidential..Cataract Kush..LA Affie..or Bubba. Smoke the whole frikin doober or as much as you can. These 4 strains are very similar and are pure couchlock narco indicas. The fruit juice helps it really kick in the body. You will be sleeping..I mean OUT too..within 2 to 3 hours guaranteed if those strains you grew or acquired are the real deal and grown right. No joke. Works every time for my patients and I. A deep good healthy sleep. And some really cool dreams. You might wake up groggy as fuk though. With sort of a "weed hangover" if you will. I always set a timer on my stereo to turn off in a couple hours and play some nice Jazz like Miles Davis or a long version of Darkstar from the good ole Grateful Dead. Puts me to sawing logs within an hour or two after this ritual.

[Rehho]

I think that the 100% indica is suitable.