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| Forums > Talk About It! > Hobbies and Interests > What Do YOU do to stay Healthy..? | ||
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#181
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Has anyone heard of Turmeric Bombs? It's basically ground turmeric mixed with honey or oil, couple pinches of ground pepper (increases the bio-availability of curcumin) and ginger if you want. Roll it into marble sized balls and put it into freezer. Swallow with a meal.
Turmeric has long been known for it's medicinal properties and can help with inflammation, which I have issues with. Turmeric root is pretty expensive, around $25 a pound, but a little goes a long way. I bought about 5 bucks worth of it and made 20 balls. |
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#182
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#183
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Dig in the ground.
Make compost piles and water them. |
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#184
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i play in traffic, keeps you alert and active
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watching grass grow |
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