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Guest322028
We don't wanna make all the girlie man jealous babeh!
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Happy Birthday ICMag! Been 20 years since Gypsy Nirvana created the forum! We are celebrating with a 4/20 Giveaway and by launching a new Patreon tier called "420club". You can read more here.
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Important notice: ICMag's T.O.U. has been updated. Please review it here. For your convenience, it is also available in the main forum menu, under 'Quick Links"!
eurasian_farmer
Member
Personally i think we can do without having 30,000 (pre)teenagers commenting on things they have no comprehension of, thus ruining a decent place for adults to exchange ideas without noisy kids...
yupyup
P
Prairie Boy
I think it's a great idea,we can just use this thred.
Most of my life I've been active in spots my fav being hockey.Playing hockey got me into weights,golf,etc.
The last few years I've gone down hill as my back is pretty jacked.So I have decided to slap my skates on this winter and get my cardio and core strength built up.If I don't commit now I'll wither away both physically and mentally.
I'm open to any ideas for buiding core strength that doesn't strain my lower back too much,I'll have to progress slow and steady.
Cheers PB.
Most of my life I've been active in spots my fav being hockey.Playing hockey got me into weights,golf,etc.
The last few years I've gone down hill as my back is pretty jacked.So I have decided to slap my skates on this winter and get my cardio and core strength built up.If I don't commit now I'll wither away both physically and mentally.
I'm open to any ideas for buiding core strength that doesn't strain my lower back too much,I'll have to progress slow and steady.
Cheers PB.
Should be a good thread.
Somethings I have recently discovered.
Stay out of restaurants - cook at home every day. Buy Organic where possible.
Eat your vegetables, lightly steamed every day. Concentrate on consuming foods with color (antioxidants). Make fruit smoothies including berries... Eat Oatmeal.
Buy a good juicer and make vegetable juice. I like Carrot, Beet, Parsley, Apple together. You will be considerably more alive and vital. Your Sexual parts will work at least 50% better (increased libido), and you will feel like a charger - with improved workouts and results.. In fact, High Heartbeat Cardio isn't even necessary with the juicing regimen, but still is the best way.
Light exercise will still get it done.
Sounds silly, but its; true. I lost 15-20 lbs without even knowing it, in 3 months.
Somethings I have recently discovered.
Stay out of restaurants - cook at home every day. Buy Organic where possible.
Eat your vegetables, lightly steamed every day. Concentrate on consuming foods with color (antioxidants). Make fruit smoothies including berries... Eat Oatmeal.
Buy a good juicer and make vegetable juice. I like Carrot, Beet, Parsley, Apple together. You will be considerably more alive and vital. Your Sexual parts will work at least 50% better (increased libido), and you will feel like a charger - with improved workouts and results.. In fact, High Heartbeat Cardio isn't even necessary with the juicing regimen, but still is the best way.
Light exercise will still get it done.
Sounds silly, but its; true. I lost 15-20 lbs without even knowing it, in 3 months.
Mr. Burgundy
Active member
I'm in. I started running track in the 70's and have been into fitness ever since...school sports, college intramurals, military intramurals, etc.
I appreciate a nice spliff after a good workout. There have been many times when I was baked at 24hr fitness-but I ain't there to make friends. If the weights don't mind-Imma have a good time...
Stay Classy!
I appreciate a nice spliff after a good workout. There have been many times when I was baked at 24hr fitness-but I ain't there to make friends. If the weights don't mind-Imma have a good time...
Stay Classy!
B
Bag
im over 40, been lifting over 2 years now, i love it, puffing a lil mexi before the gym is great, lol smoked some indica before the gym yesterday , i did 2 sets of curls and laid down and used thr ollers for 30 minutes and left, lol indica doms are for after the gym. its so funny how 99 percent of the world judge all weed as the same, its clearly all different to people who smoke regfularly, sativas before the gym ftw !!! diesels after !!
C
Cep
I'd post. There would be plenty of subjects to talk about like nutrition, effect of cannabinoids, different types of exercise, etc. Nutrition alone is a hotbed for debate or, hopefully, productive discussion.
ChilcotinBuddha
Member
I 'like' this page..
https://www.facebook.com/B.O.A.Fitness
...because I have trained there.
It's all aboot eating real food, keeping it simply and living a clean, healthy active lifestyle while sharing that knowledge with others.
(as well the Drill Sargent supports & uses medical marijuana)
here is to 'training HARD & training SMART!'
https://www.facebook.com/B.O.A.Fitness
...because I have trained there.
It's all aboot eating real food, keeping it simply and living a clean, healthy active lifestyle while sharing that knowledge with others.
(as well the Drill Sargent supports & uses medical marijuana)
here is to 'training HARD & training SMART!'
