If anyone ever wondered why they don't take the important actions that they know they should take, this article points at what seems to be the root of procrastination:
http://youarenotsosmart.com/2010/10/27/procrastination/
...and here's a quote from that article for those that are ready to procrastinate by telling themselves that they will read it later
...and for the super-lazy folks like me, below this quote you can watch a video on YouTube
http://www.youtube.com/watch?v=DJ2T4-rUUcs&feature=player_embedded
http://youarenotsosmart.com/2010/10/27/procrastination/
...and here's a quote from that article for those that are ready to procrastinate by telling themselves that they will read it later
...and for the super-lazy folks like me, below this quote you can watch a video on YouTube
Procrastination is an impulse; it’s buying candy at the checkout. Procrastination is also hyperbolic discounting, taking the sure thing in the present over the caliginous prospect some day far away.
You must be adept at thinking about thinking to defeat yourself at procrastination.
You must realize there is the you who sits there now reading this, and there is a you sometime in the future who will be influenced by a different set of ideas and desires, a you in a different setting where an alternate palette of brain functions will be available for painting reality.
The now-you may see the costs and rewards at stake when it comes time to choose studying for the test instead of going to the club, eating the salad instead of the cupcake, writing the article instead of playing the video game.
The trick is to accept that the now-you will not be the person facing those choices, it will be the future-you.....a person who can’t be trusted.
The future-you will give in, and then you’ll go back to being now-you and feel weak and ashamed.
Now-you must trick future-you into doing what is right for both parties.
This is why food plans like Nutrisystem work for many people. Now-you commits to spending a lot of money on a giant box of food which future-you will have to deal with. People who get this concept use programs like Freedom, which disables Internet access on a computer for up to eight hours, a tool allowing now-you to make it impossible for future-you to sabotage your work.
Capable psychonauts who think about thinking, about states of mind, about set and setting, can get things done not because they have more will power, more drive, but because they know productivity is a game of cat and mouse versus a childish primal human predilection for pleasure and novelty which can never be excised from the soul. Your effort is better spent outsmarting yourself than making empty promises through plugging dates into a calendar or setting deadlines for push ups.
http://www.youtube.com/watch?v=DJ2T4-rUUcs&feature=player_embedded
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