What's your feeding schedule?

[oceangrownkush]

As in when do you eat most meals? My room mate is doing this thing where he's only eating between 1pm and 9pm. Says this gives your body a while to digest the food you've eaten so you make more efficient use of it, or something along those lines. I've been terrible my whole life about it. I eat like from when I wake up to right before bed lol... Trying to change that, its 12:41pm right now so I got 20 minutes... Gonna try this 1pm-9pm deal and see how it works out.

Peace.

 

[yortbogey]

I'm a one "big" meal a day kind a of guy...

 

[trichosaurus]

I'm a one "big" meal a day kind a of guy...

Yep. May not be the most healthy approach but its working for me.

 

[midwestHIGHS]

My metabolism is faster than hell, I need to be eating atleast 3 nice size meals a day otherwise I start loosing wieght. Breakfest being the most important.

 

[Hydro-Soil]

Used to vary all over the place.... food I ate as well as times and amounts.

Since I switched to choosing my foods by my blood type.... I pretty much graze all day. Little bit here, little bit there. I prepare regular meals for my family but for me it's mainly some of this, some of that, some more of this. Interesting side note... my bm's have subsided to once a day, about the same time every day. Never had that happen before in my life. LOL


Stay Safe!