With my strain, 480 g wet would be 105-110 grams dry, minus the stems. That estimate includes the weight of the 40 g you already smoked though. . . my best guess on the dry weight of 440 g wet would be 96-101 g dry, minus stems.
That's 22-23% of wet weight, which of course is only my strain with my trim job. . . with a CFL, I'd guess you'd be at maybe 2/3 of that? So, 64-67 g?
Lookin' good. . . enjoy the result of your hard work!