well, i am still not sure and cant speak yet from personal experience. But i ve read alot and my early conclusions are
24/24 gives most growth BUT
20/24 or 18/24 show almost as well with very little difference and use less energy and give your ballasts a chance to cool down.
But i have read many posting that the dark period is needed but no real explaination why. My first guys were 24/24 and grew like crazy.
ok found the thread Mr. I. M. Boggled should be ICMag's information Guru
Understanding Transpiration and Photosynthesis ( fyi ) http://www.icmag.com/ic/showthread.php?t=6913
with out some shut down time the plants can never fully compleate this important process of the plants life. so i've allways vegged under 18 hrs on 6 hrs off and flowered 12 on 12 off