Wonderon said:So is it better to keep them in a 38degree fridge or to freeze them to 0degrees?
If you plan to use them within 3-4 years, then bung them in the fridge. No point in putting them through a freeze/thaw cycle if you don't have to.
For longer term storage, put them in the freezer.
Wonderon said:Also if freezing them would it be best to refrigerate them for a few days then freeze so the temp change is somewhat gradual or just go straight to the freezer?
As far as I know there is no evidence for this being beneficial, but I reckon it's more likely that when you take them out from the freezer, it might be a good thing to let them thaw out slowly in the fridge first. Just a hunch though!