Bulénath said:(oh and kmk420kali, shooting into a vein is much faster)
So, let's change "hold it in" to "Breathe deeply and then exhale the shit right away." That's what I do today and knock on wood, no bronchitis so far.
zeeba amoeba said:He compared 10 seconds versus ***ZERO*** seconds, i.e. you IMMEDIATELY exhale, without even waiting ONE second. Think about that. In out just like so! You're basically NOT INHALING, PERIOD. The author is poking fun of the scientists who compared 10 second holding period to nothing at all, i.e. not really inhaling at all. Read the complete paragraph.
This is a VERY important thread, maybe the MOST important thread I've ever seen on a cannabis forum, and merits becoming a sticky. Because all of us have been told, "Hold it in!" which is BULL SHIT. I remember being thirteen years old and my older brother telling me this shit, and we all did it, for YEARS, and it's BULL SHIT, just like Christianity and Santa Claus.
And the down side? You're exposed to so much tar and carcinogens when you hold it in. That fucked me up so bad, I got chronic bronchitis when I was a teenager from smoking marijuana, and had to go to the fucking HOSPITAL, where I stayed for about a week. It was because the bronchitis would not go away, not after two, three months. They thought I had pneumonia. I got xrays and all this shit. I was on antibiotics for months and constipated from them.
Like a lot of urban myths, this "hold it in" bull shit has the power to do evil, maybe not on a large scale but it sure isn't helping pot smokers at all.
So, let's change "hold it in" to "Breathe deeply and then exhale the shit right away." That's what I do today and knock on wood, no bronchitis so far.
bowlgrinder said:do u have u ever smoked cigarettes sounds more like u have light astma i got the same deal i would get broncitis that lasted for like a month when i was little (3 weeks more than most kids) then i started smoking and bam i got a wheeze then i got temp brocitis that fucking crippled my ass as far as smoking
(ever see someone take a hit then get realy out of breath like it was hard?
but thats cigarettes and they are broncial constrictors
cannabis on the other hand when inhaled like that albuteral inhaler they probubly gave you will make the wheezing go away even though i still smoke cigs sort of a temporary fix
so advice to u is go ure hospital get an astma test they basicly make u inhale this shit then see if it made ure breathing fucked up if it did u have asthma
but if u have the light astma and DONT smoke cigs like i do you wouldn't even notice exept when u get a lung infection like broncitis that on top of smoking anything even weed will make ure broncitis last about a month with a 2 month recovery.
so did i nail it or what?
edit- i thought the constipation was from the roids they put me on
hahahah
zeeba amoeba said:BULL SHIT, just like Christianity and Santa Claus.
Chamba said:I find the most effective way to inhale cannabis smoke is to exhale fully and then immediately inhale the smoke...inhaling correctly and holding the smoke in for a few seconds seems to have a stronger effect than just a quick shallow puff that you expel out fast ... I've tried holding smoke in longer, but anymore than 4 seconds doesn't seem to improve effect....usually I hold the smoke in longer with dry sifted hash
most smokers don't fully exhale before inhaling smoke so they can't finish the pipe in one hit or take too much and cough their guts out wasting it ..clear your lungs, then inhale and you find it more effective and cooler/less irritating
another way is the exhale fully, inhale smoke (about 1/2 ~ 3/4 capacity) wait a second or two then inhale more air.
being slumped over reduces you lung capacity, so always sit up straight or better still, stand up straight when hitting a pipe or jay, shoulders back, neck lengthened and breath in and out using your lower stomach when inhaling.
"if you don't, you don't get off" is the most stupidest saying I've heard......smoke as above and you won't cough. I've taught plenty of first time smokers how to inhale this way, then gave them a joint and they didn't cough at all...some had tried cannabis before and coughed their guts out so much that they were amazed that this simple method worked