Garden Knowm
Member
So here's the deal
10 dead lifts @ 135#s
10 push ups
All you have to do is beat my time of 7 minutes and 14 seconds and post a video.. or you can send me the video at xxxxxxxxxxxxxxxx and I will post it for you.
When you beat my time, I will send you all 3 DVDs
You can see my video at xxxxxxxxx - go to the blog section...
"Dead Lifts and Push Ups"
I sped up the footage BUT the time is accurate
Good Luck
iloveyou
10 dead lifts @ 135#s
10 push ups
All you have to do is beat my time of 7 minutes and 14 seconds and post a video.. or you can send me the video at xxxxxxxxxxxxxxxx and I will post it for you.
When you beat my time, I will send you all 3 DVDs
You can see my video at xxxxxxxxx - go to the blog section...
"Dead Lifts and Push Ups"
I sped up the footage BUT the time is accurate
Good Luck
iloveyou
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