from my understanding canola oil is poisonous until chemically separated using solvents which the oils retains traces of after the process.
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What Are You Eating Right Now!!!
- Thread starter sackoweed
- Start date
G
Guest
Never heard that, but it wouldn't surprise me.
Maybe the graph trout found was a gag by someone?
Troutman?? You nearby to answer this??
I've ridden my first Electraglide, hitch-hiked, and driven through rural/remote canola fields in northern Manitoba and Saskatchewan, on my way to and from visiting folks from the Yukon Territory there, many years ago. If I recall correctly, there were fields of beautiful yellow flowers when the canola was in bloom.
nothing at the moment, but have St. Louis style ribs coming out of the oven in 45 minutes or so. bought them pre-spiced, & coated them in honey & Baby Rays' sweet vidalia onion flavor BBQ sauce...
The original sweet baby Ray's is ok.but the honey BBQ I think it is is terrible.stopped me from buying any other of their sauces.is the onion flavor ok? Recently bought this pretty bad uncle Dougie's organic BBQ sauce.it sucks.comes in a bag and has a creepy dude who looks high on it.seems like I can't find a decent BBQ sauce anymore
Green Squall
Well-known member
I've read that the best oils are olive, coconut and avocado, the latter of which I've never tried. Personally, I always have a bottle of California Olive Ranch oil on hand, which is a brand I trust.
G
Guest
Page 1 of the 'Plant Based Diet' thread is where trout's graph is; post #3.
Give it a peek; specifically re. various Omega oils in canola.
https://www.icmag.com/ic/showthread.php?t=376935
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Just had spanakopita, a small cod fillet, and a healthy salad with olive oil & red wine vinegar for dressing, a tap or 2 of granulated California garlic, granulated onion, black pepper, sweet peppers, organic baby spinach, romaine lettuce, mushrooms, and some other tidbits.
Give it a peek; specifically re. various Omega oils in canola.
https://www.icmag.com/ic/showthread.php?t=376935
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Just had spanakopita, a small cod fillet, and a healthy salad with olive oil & red wine vinegar for dressing, a tap or 2 of granulated California garlic, granulated onion, black pepper, sweet peppers, organic baby spinach, romaine lettuce, mushrooms, and some other tidbits.
I'll have to see if I can find that GS.and thanks for linking the graph moose.ill check that out.i remember somewhere I heard most olive oil is garbage cause it's like a mixed blend or something.kinda like mixed scotch I guess would be an ok anology.single malt scotch is real scotch to me
G
Guest
That's where paying close attention to labels comes in, 'hawk.
Just had some kimchee a bit ago, and later had a dried organic Turkish apricot.
Yeah ya know that graph basically says everything I know about oils is wrong.that very well may be true.but I don't know.ive always known coconut oil to be a super food.from digestive,to skin to just about healthy everything.guess I wouldn't doubt we've been lied to.i just don't know
G
Guest
Yep.
And one graph isn't conclusive, but more reading might prove it one way or another.
And like you, it goes against (not all, but) much of what I thought I knew about fats and oils.
We do a lot of virgin coconut oil here, as well.
- Digestive Biscuits - and a dark/dark French roast coffee -
just ate 2 still-hot beef sandwiches off of a pot roast that spent all night in the crockpot with peppers, onions, little red taters etc, with au jus & french onion salad dip mix. lovin' life this morning!
vanilla dutch
Active member
i see someone loves ketchup as much as i do...
G
Guest
Steamed organic broccoli flowers & stalks, organic yellow summer squash, and organic zucchini squash, and homemade split pea soup made with 2-1/4 lbs. dry-weight green split peas, 2 meaty ham bones, about 1 lb. or so of our homegrown Scarlet Nantes carrots, 7 stalks organic celery, lots of garlic, sweet onion, marjoram, black pepper, white pepper, sea salt, chicken base, and a touch of ground thyme.
Green Squall
Well-known member
I got a small bag of nice red potatoes 2 days ago along with some unsalted butter and cooking enough for a snack now.
Bags of red potatoes were buy 1 get 1 free the other day. I strutted out of the store like a boss lol. Can't wait to try them in my new air fryer which should be arriving soon. In the mean time, I have a few in the oven. I like to cut them in half, brush with a little olive oil and season with salt and garlic.
