i'm serious about this...i think im an ''aquaholic''.
it may not be as bad as i think, i have done some research, but i drink a hell of alot of water, and alot of other beverages.
i know your supposed to drink alot of water, but im just wondering if i actually do drink too much, and if it's bad.
i have 3 of these bubba kegs (they are 72oz ((.56gal)) each).
i keep them rotated w/ 1 in the freezer w/ a cpl inches of water frozen in the bottom so i dont have to add ice....and jugs of water in the fridge so it's always really cold.
on a regular day i drink 2 of these during the night
1 full 1 in the morning before work and 1 big glass of apple juice
at least 1 at work before noon w/ just 1 pop, and usually a 32 oz powerade
at least 1 more by 3pm and also another 32 oz powerade...
at least 2 more by bedtime w/ a few shots
...so total about 7 or 8 a day....not counting other beverages.
does that seem excessive?
i do have to urinate about twice an hour and a few times a night...so im def. not retaining all this water.
any thoughts?
it may not be as bad as i think, i have done some research, but i drink a hell of alot of water, and alot of other beverages.
i know your supposed to drink alot of water, but im just wondering if i actually do drink too much, and if it's bad.
i have 3 of these bubba kegs (they are 72oz ((.56gal)) each).
i keep them rotated w/ 1 in the freezer w/ a cpl inches of water frozen in the bottom so i dont have to add ice....and jugs of water in the fridge so it's always really cold.
on a regular day i drink 2 of these during the night
1 full 1 in the morning before work and 1 big glass of apple juice
at least 1 at work before noon w/ just 1 pop, and usually a 32 oz powerade
at least 1 more by 3pm and also another 32 oz powerade...
at least 2 more by bedtime w/ a few shots
...so total about 7 or 8 a day....not counting other beverages.
does that seem excessive?
i do have to urinate about twice an hour and a few times a night...so im def. not retaining all this water.
any thoughts?